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Empowering Young Girls

We empower girls aged 8–17 to discover their potential, build confidence, and take bold steps toward their dreams. Through a variety of engaging workshops that include goal setting, mindset building, and movement, DreamHer fosters a supportive space where girls can grow strong... mentally, emotionally, and physically 💕

Key goals:

  • Teach goal-setting and personal development in a fun, age-appropriate way

  • Cultivate self-confidence, leadership, and resilience

  • Promote wellness through mindful movement

  • Build community and sisterhood among girls

  • Inspire girls to believe in themselves and take action on their dreams ✨

Our workshops are an ideal choice for sports teams, girls groups, athletes, birthday parties, and special events. With engaging activities and supportive environments, we inspire young girls to shine bright and believe in their abilities.

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Meet your Coach!

Madison is the Lead DreamHer Coach + Facilitator, blending her love of movement, education, and empowerment. She holds a Bachelor of Education, a Bachelor of Human Kinetics, and a Master of Education. A former competitive figure skater for 12 years, Madison transitioned into coaching and has spent the past 9 years as a certified fitness instructor. As a teacher, she brings her passion for goal setting, confidence-building, and youth development into every workshop—helping girls dream big and believe in their potential.

Workshops

  • We come to you! All workshops are delivered at your location — just ensure there's a suitable indoor space available.

  • Program length: Each session runs between 90–120 minutes.

  • Who it’s for: Designed for girls ages 8–17.

  • Group size: Minimum of 5 participants, maximum of 15. (An additional fee applies for larger groups.)

  • Looking for something different? Whether it's a different age group or a custom format, we’d love to chat! Reach out to explore options.

Upcoming Events

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Thank you!

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“She believed she could, so she did”

— Unknown

“In a world where you can be anything, be kind”

— Unknown

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